Home Gym Tools I love!

Self Myofascial Release and Strengthening Tools

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Air Purifier: The H13 True HEPA one I have in my office.

Silicone Massage Cups

Large Trigger Point Massage Ball for Pecs/Lats and Large Muscles

Peanut Spinal Double Ball Roller

Spikey Foot Roller Ball

Massage Ball Set: With Large Ball, Small Ball, Double Ball Spinal Rollers, Spikey Foot Ball and hand massage

Resistance Band Set

Resistance Band & Hip Circle Bands

Hip Circle Resistance Bands

Woman foam rolling her IT band on a yoga mat with balance balls in the background.